Beginner and mixed-ability

Whether you’re new to kickboxing or have some experience, these classes are designed to meet everyone’s needs while creating a welcoming and supportive environment.

5 D Combat

Experience 5D Combat: a dynamic fusion of kickboxing, self-defense, traditional forms, sanda, and weapons training. This class is designed to elevate your self-defense skills and overall combat proficiency.

Kids

Our Kids Kickboxing Class is more than just learning martial arts; it’s also about having fun and developing important life skills. We stimulate a positive environment in which children can express themselves, gain confidence, and maintain a healthy, active lifestyle.

1:1

Our expert kickboxing instructors lead these private sessions, which are tailored to your specific goals, skill level, and fitness requirements. Whether you’re a beginner looking to learn the fundamentals or an experienced practitioner looking to improve your techniques, our personalised approach guarantees a rewarding and effective workout.

K1 Kickboxing

K1 classes focus on a fast-paced, stand-up combat sport that combines elements of traditional kickboxing with a variety of striking techniques such as punches, kicks, knee strikes, and clinch work. This training is intended to prepare individuals for competitions.

Sanda

Sanda combines traditional Chinese martial arts with modern kickboxing techniques. Also known as Chinese kickboxing, it combines striking, throwing, and sweeping techniques to create a dynamic and versatile combat sport. This training is intended to prepare individuals for competitions.